The Tactical Athlete Program Certification Course is for the law enforcement officer.
The fifty-hour course includes detailed instruction in
- Officer Stress Management (PET)
- Nutrition and Fitness
- Mental Health Awareness
- Verbal De-Escalation Techniques
- Legal Use of Force
- Report Writing
- Proven Defensive Tactics
- T.A.P. Online Website
- Resource Material & Instructional Guide
- 2 Year Certification
Course Curriculum
| T.A.P. ONLINE VIDEOS, TEST, AND RESOURCES | |||
| - Introduction | |||
| Introductions & Why TAP | 00:43:00 | ||
| Release & Liability Document | 00:00:00 | ||
| Add T.A.P. App to Phone | 00:00:00 | ||
| Testing Requirements – Shirt Level | 00:00:00 | ||
| Start Your Training: White Ranking T.A.P. Shirt | Unlimited | ||
| A - Wellness | |||
| T.A.P. Virtual Workout Studio | 00:00:00 | ||
| Pick – Strength Devotional Program or Circuit Program | 00:00:00 | ||
| T.A.P. Wellness Files | 00:00:00 | ||
| Nutrition Consultation (2024) | 00:31:00 | ||
| AA - Nutrition | |||
| 1 – Nutrition Video | 00:12:38 | ||
| 2 – Nutrition Resource Information | 00:00:00 | ||
| 3 – Nutrition Online Practice Exam | Unlimited | ||
| Nutrition Survey | Unlimited | ||
| B - Mental Health | |||
| 1 – Mental Health Video | 00:09:31 | ||
| 2 – Suicide Prevention: Dr. Stark Video | 00:03:15 | ||
| Dr. Jack Stark 2024: Mental Health & Stress Management (BONUS SEMINAR) | 01:53:00 | ||
| 3 – Mental Health Resource Information | 00:00:00 | ||
| 4 – Mental Health Awareness Online Exam | Unlimited | ||
| Mental Health Survey | Unlimited | ||
| C - Verbal De-escalation | |||
| 1 – Verbal De-escalation Video | 00:08:42 | ||
| 2 – De-escalation Resource Information | Unlimited | ||
| 3 – De-escalation Online Exam | Unlimited | ||
| De-escalation Survey | Unlimited | ||
| D - Stress Management: Performance Enhancement Techniques | |||
| 1 – Stress Management: P.E.T. Video | 00:23:27 | ||
| 2 – Stress Management: P.E.T. Resource Information | 00:00:00 | ||
| 3 – Stress Management: P.E.T. Online Exam | Unlimited | ||
| Stress Management: P.E.T. Survey | Unlimited | ||
| E - Legal & Report Writing | |||
| 1- Legal Video | 00:13:00 | ||
| 2a – (G.L.O.V.E.) Evaluation | 00:07:00 | ||
| 3 – Legal Resource Information | 00:00:00 | ||
| 4 – Legal Online Exam | Unlimited | ||
| Legal Survey | Unlimited | ||
| EE - Report Writing | |||
| 1b – Report Writing Presentation | 00:55:00 | ||
| 2 – Report Writing Resource Information | 00:00:00 | ||
| 3 – Report Writing Online Exam | Unlimited | ||
| Report Writing Survey | Unlimited | ||
| DEFENSIVE TACTICS TECHNIQUES | |||
| BEGINNER - WHITE | |||
| F - Foundations | |||
| 1 – The Tactical Mindset: (Audio) | 00:00:00 | ||
| 2 – Benefits of Warming-Up | 00:00:41 | ||
| 3 – Warm-Ups | 00:02:57 | ||
| 4 – Zones | 00:02:25 | ||
| 5 – Interview Tactics & Movement Mindset | 00:10:00 | ||
| 5 – Stance – Position, Posture & Footwork | 00:07:30 | ||
| 7 – Stance – Footwork – Stepping, Walking, Angles | 00:03:15 | ||
| 6 – Wrestling Control Positions and Movement | 00:02:50 | ||
| 9 – Wrestling Control Movements | 00:01:08 | ||
| 7 – Universal Principles of Control | 00:07:48 | ||
| G - Combative Techniques | |||
| 1 – Horizontal Elbows – Lead And Reverse | 00:02:08 | ||
| 2 – Jab | 00:02:04 | ||
| 3 – Cross | 00:01:08 | ||
| 4 – Hook | 00:01:27 | ||
| 5 – Combinations | 00:03:20 | ||
| 2 – Blocks: Parry, Cover, Double Cover | 00:03:51 | ||
| 3 – Collar Tie | 00:03:29 | ||
| 4 – Safe Clinch | 00:01:02 | ||
| 5 – Thai Clinch | 00:00:59 | ||
| 6 – Knee Strikes | 00:03:00 | ||
| 7 – Front Kick | 00:02:15 | ||
| 12 – Angle Kick | 00:03:00 | ||
| 13 – Open Hand Techniques | 00:03:21 | ||
| 8 – Break Fall Backward, Forward, & Sideways | 00:03:43 | ||
| 15 – Forward Breakfall | 00:03:00 | ||
| 9 – High C | 00:01:37 | ||
| 10 – Double Leg Takedown | 00:02:07 | ||
| 11 – Double Leg Takedown From Behind – Fleeing Subject: 2 on 1, Level Change, Leg Tackle, Back Mount | 00:01:06 | ||
| 12 – Knee Bump Takedown | 00:00:44 | ||
| 13 – Tactical Get Up | 00:03:43 | ||
| 14 – Shrimping | 00:02:42 | ||
| H - Foundation Scenarios | |||
| 1 – Foundations Scenario: Cover Block, Safe Clinch, High C, Matador Pass, Tactical Get Up | 00:01:59 | ||
| 2 – Foundations Scenario: Footwork to Evade, Palm Strike, Double Leg, Side Mount, Tactical Get Up | 00:01:03 | ||
| 3 – Foundations Scenario: Cover Block, Jab Cross, Thai Clinch, Knees, Elbow, Double Leg, Tactical Get Up | 00:01:04 | ||
| 4 – Foundations Scenario: Cover Block, Safe Clinch, Disengage and Transition | 00:00:55 | ||
| INTERMEDIATE - YELLOW | |||
| I - Ground Positions | |||
| 1 – Back Mount (TOP) – Maintaining Position – Control – Lockdown | 00:01:10 | ||
| 2 – Back Mount (TOP) – Attacking Position – Spiral Ride & Cross Face | 00:01:48 | ||
| 3 – Back Mount (BOTTOM) – Attacking Position – Get Up – 2 on 1 – RNC Defense | 00:02:30 | ||
| 4 – Side Mount (TOP) – Maintaining Position – Control | 00:01:20 | ||
| 6 – Side Mount (TOP) – Attacking Position – Gable Rollover | 00:01:32 | ||
| 7 – (G.L.O.V.E.) Gable Grip Rollover | 00:06:00 | ||
| 8 – Side Mount (BOTTOM) – Maintaining Position – Cross Face – Underhook – Shrimp | 00:01:54 | ||
| 9 – Side Mount (BOTTOM) – Attacking Position – Tactical Get Up – Arch & Turn – Head Lock Defense | 00:02:15 | ||
| 10 – Knee On Belly (TOP) – Maintaining | 00:03:12 | ||
| 12 – Knee On Belly (TOP) – Attacking Positions – Gable Rollover | 00:01:17 | ||
| 13 – Mount (TOP) – Transition to Knee On Belly | 00:00:00 | ||
| 14 – Mount (TOP) – Maintaining Position | 00:01:53 | ||
| 15 – Mount (BOTTOM) – Attacking Position | 00:02:05 | ||
| 16 – Guard (TOP) – Maintaining Position – Break the Guard – Disengage | 00:00:32 | ||
| 17 – Guard (TOP) – Attacking Position – Stand Up Pass – 3 P’s – Ankle Grips – Matador Pass | 00:02:45 | ||
| 18 – Guard (TOP) Defending Attacks – Guillotine Defense From Guard | 00:01:29 | ||
| 19 – Guard (BOTTOM) – Maintaining Position – Control – Double Knee Block – Double Cover Block | 00:02:43 | ||
| 20 – Guard (BOTTOM) – Attacking Position – Tactical Get Up – Head & Arm Stall – Double Ankle Sweep | 00:04:23 | ||
| J - Training Scenarios | |||
| 1 – Training Scenario: (Cover Block, Double Leg, Side Control, Roll Over, Prone Handcuffing) | 00:01:36 | ||
| 2 – Training Scenario: (Footwork, Cover Block, Double Leg, Knee On Belly, Arm Drag, Prone Handcuffing Position) | 00:03:13 | ||
| 3 – Training Scenario: (Cover Block, High C, Back Mount, Side Mount, Prone Handcuffing) | 00:01:13 | ||
| 4 -Training Scenario: (Officer is Taken Down, Bottom Mount, Snakebite Arch & Turn, Disengage & Transition) | 01:30:00 | ||
| 5 – Training Scenario: (Officer is Taken Down, Bottom Guard, Cover Block, Knee Shield, Tactical Get Up, Disengage & Transition) | 00:01:51 | ||
| ADVANCED - GREEN | |||
| K - Initiate the Arrest | |||
| 1 – Control Zone Techniques – Compression Wrist Lock – Arm Drag Takedown | 00:04:12 | ||
| 2 – (G.L.O.V.E.) Arm Drag Takedown – Subject Compliant & Non-Compliant | 00:03:00 | ||
| 4 – (G.L.O.V.E.) Arm Drag Takedown – Subject Non-compliant | 00:01:43 | ||
| 3 – Control Zone Techniques – 2 on 1 to Snap Down, Snap Down with the Underhook, Without the Underhook. | 00:04:15 | ||
| 4 – Control Zone Techniques – Double Leg Takedown: (2 on 1, Resist Snap Down, Double Leg) | 00:01:34 | ||
| 5 – Control Zone Techniques – Two Officer One Subject – Double Leg Takedown from Behind | 00:04:40 | ||
| 6 – Control Zone Techniques – Two Officer One Subject – Upper and Lower | 00:03:29 | ||
| 7 – (G.L.O.V.E.) 2 Officers 1 Subject – Cover Officer w G.L.O.V.E. on Leg | 00:03:00 | ||
| 8 – (G.L.O.V.E.) Russian Tie Takedown – 2 Officers 1 Subject | 00:02:16 | ||
| 9 – (G.L.O.V.E.) Russian Tie Takedown – 2 Officers 1 Subject – Upper and Lower | 00:02:11 | ||
| 10 – Control Zone Technique – Hidden Arm Wedge | 00:06:30 | ||
| 11 – Control Zone Techniques – Leg Lace | 00:03:32 | ||
| 12 – Control Zone Techniques – Multiple Officer Leg Lace | 00:02:19 | ||
| 13 – Control Zone Techniques – Snap Down with Multiple Officers | 00:01:27 | ||
| 14 – (G.L.O.V.E.) 2 Officers 1 Subject – Double Leg + Leg Lace + Hidden Arm Wedge – Contact Officer w/ G.L.O.V.E | 00:05:00 | ||
| 15 – Control Zone Techniques – Sprawls | 00:02:30 | ||
| 16 – Control Zone Techniques -Take Down Defense – Wall Walk – Wall Defense | 00:03:20 | ||
| 17 – Control Zone Techniques – Double Leg Takedown – Wall Defense – Bear Hug Wall Defense | 00:03:25 | ||
| 18 – Control Zone Techniques – Wall Takedowns | 00:03:56 | ||
| 19 – Control Zone Techniques – Reaps Off The Wall | 00:01:34 | ||
| CORRECTIONS - BONUS CONTENT | |||
| CELL 1 V 1 REAP – ESCAPE | 00:01:50 | ||
| CELL 1V1 DOUBLE LEG – ESCAPE | 00:01:34 | ||
| CELL EXTRACTION TO GROUND 3V1 | 00:04:03 | ||
| CELL EXTRACTION ON BUNK 3V1 | 00:02:34 | ||
| ELEVATED CELL EXTRACTION WITH DOUBLE LEG 3V1 | 00:03:01 | ||
| CELL EXTRACTION WITH WEAPON 3V1 | 00:01:51 | ||
| 5 – Open Bay Multiple Attackers | 00:02:31 | ||
| ELITE - BLUE | |||
| L - Defend | |||
| 1 – Standing Hold Defense – Officer In Guillotine | 00:01:17 | ||
| 3 – Standing Hold Defense – Head Lock & Bearhug Variations | 00:03:43 | ||
| 3 – Standing Hold Defense – Head Lock Back Position | 00:01:05 | ||
| 4 – Standing Hold Defense – Bear Hug Arm In | 00:00:32 | ||
| 5 – Standing Hold Defense – Bear Hug Arm Out | 00:01:07 | ||
| 6 – Standing Hold Defense – Bear Hug Defense – One Arm Out | 00:00:59 | ||
| 2 – Standing Hold Defense – Standing RNC | 00:00:49 | ||
| 4 – Multiple Attackers | 00:04:00 | ||
| 6 – Baton Strikes | 00:05:37 | ||
| 7 – Bat And Club Defense | 00:01:00 | ||
| 8 – Knife Defense | 00:06:50 | ||
| 9 – Weapon Retention Defense – Disarming (before) | 00:02:57 | ||
| 10 – Weapon Disarmament | 00:05:00 | ||
| 00:00:00 | |||
| 11 – Weapon-Retention-Out-of-Holster-In-Front | 00:04:50 | ||
| 12 – (G.L.O.V.E.) Weapon Retention w Weapon Outside Holster | 00:01:04 | ||
| 13 – Weapon-Retention-Defense-In-Holster-From-Rear | 00:03:03 | ||
| 14 – Weapon-Retention-Defense-In-Holster-From-Front | 00:02:54 | ||
| 15 – (G.L.O.V.E.) Weapon Retention w Gun in Holster | 00:03:24 | ||
| M - Handcuffing Techniques | |||
| 1 – Standing Cuffing | 00:01:20 | ||
| 2 – Standing Up a Cuffed Subject | 00:04:45 | ||
| 3 – 1 Officer Handcuffing a Complying Subject | 00:04:55 | ||
| 4 – 2 Officers Handcuffing a Complying Subject | 00:04:00 | ||
| 5 – Kneeling Cuffing | 00:01:37 | ||
| 6 – Standing Handcuffing – Resisting Subject | 00:04:30 | ||
| 7 – Kneeling Handcuff: 1 Subject and 2 Officers | 00:03:48 | ||
| 8 – Prone Cuffing | 00:03:22 | ||
| 9 – Prone Handcuffing: 1 Subject and 2 Officers | 00:06:12 | ||
| 10 – Resisting During Cuffing – Hidden Arm Wedge | 00:06:30 | ||
| 11 – Escort Technique | 00:03:30 | ||
| 13 – Extracting a resisting subject from a vehicle | 00:05:00 | ||
| Defensive Tactics Techniques Survey | Unlimited | ||
| T.A.P. ONLINE PRACTICAL EXAM | |||
| T.A.P. ONLINE PRACTICAL EXAM | Unlimited | ||
4681 STUDENTS ENROLLED





