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The Tactical Athlete Program Certification Course is for the law enforcement officer.

The fifty-hour course includes detailed instruction in

  • Officer Stress Management (PET)
  • Nutrition and Fitness
  • Mental Health Awareness
  • Verbal De-Escalation Techniques
  • Legal Use of Force
  • Report Writing
  • Proven Defensive Tactics
  • T.A.P. Online Website
  • Resource Material & Instructional Guide
  • 2 Year Certification

Course Curriculum

T.A.P. ONLINE VIDEOS, TEST, AND RESOURCES
- Introduction
Introductions & Why TAP 00:43:00
Release & Liability Document 00:00:00
Add T.A.P. App to Phone 00:00:00
Testing Requirements – Shirt Level 00:00:00
Claim Your Free White Ranking T.A.P. Shirt 00:00:00
A - Wellness
T.A.P. Virtual Workout Studio 00:00:00
Pick – Strength Devotional Program or Circuit Program 00:00:00
T.A.P. Wellness Files 00:00:00
Nutrition Consultation (2024) 00:31:00
AA - Nutrition
1 – Nutrition Video 00:12:38
2 – Nutrition Resource Information 00:00:00
3 – Nutrition Online Practice Exam Unlimited
Nutrition Survey Unlimited
B - Mental Health
1 – Mental Health Video 00:09:31
2 – Suicide Prevention: Dr. Stark Video 00:03:15
Dr. Jack Stark 2024: Mental Health & Stress Management (BONUS SEMINAR) 01:53:00
3 – Mental Health Resource Information 00:00:00
4 – Mental Health Awareness Online Exam Unlimited
Mental Health Survey Unlimited
C - Verbal De-escalation
1 – Verbal De-escalation Video 00:08:42
2 – Verbal De-escalation Resource Information 00:00:00
3 – Verbal De-escalation Online Exam Unlimited
Verbal De-escalation Survey Unlimited
D - Stress Management: Performance Enhancement Techniques
1 – Stress Management: P.E.T. Video 00:23:27
2 – Stress Management: P.E.T. Resource Information 00:00:00
3 – Stress Management: P.E.T. Online Exam Unlimited
Stress Management: P.E.T. Survey Unlimited
E - Legal & Report Writing
1- Legal Video 00:13:00
2 – (G.L.O.V.E.) Evaluation 00:07:00
3 – Legal Resource Information 00:00:00
4 – Legal Online Exam Unlimited
Legal Survey Unlimited
EE - Report Writing
1 – Report Writing 00:55:00
2 – Report Writing Resource Information 00:00:00
3 – Report Writing Online Exam Unlimited
Report Writing Survey Unlimited
DEFENSIVE TACTICS TECHNIQUES
BEGINNER - WHITE
F - Foundations
1 – The Tactical Mindset: (Audio) 00:00:00
2 – Benefits of Warming-Up 00:00:41
3 – Warm-Ups 00:02:57
4 – Zones 00:02:25
5 – Movement Mindset 00:00:47
6 – Stance – First Example Position And Posture 00:04:22
7 – Stance – Footwork – Stepping, Walking, Angles 00:03:15
8 – Wrestling Control Positions 00:01:50
9 – Wrestling Control Movements 00:01:08
10 – Universal Principles of Control 00:07:48
G - Combative Techniques
1 – Horizontal Elbows – Lead And Reverse 00:02:08
2 – Jab 00:02:04
3 – Cross 00:01:08
4 – Hook 00:01:27
5 – Combinations 00:03:20
6 – Blocks: Parry, Cover, Double Cover 00:03:51
7 – Collar Tie 00:03:29
8 – Safe Clinch 00:01:02
9 – Thai Clinch 00:00:59
10 – Knee Strikes 00:03:00
11 – Front Kick 00:02:15
12 – Angle Kick 00:03:00
13 – Open Hand Techniques 00:03:21
14 – Break Fall to Frame 00:01:26
15 – Forward Breakfall 00:03:00
16 – High C 00:01:37
17 – Double Leg Takedown: In Front – 1 Officer 00:01:00
18 – Double Leg Takedown From Behind – Fleeing Subject: 2 on 1, Level Change, Leg Tackle, Back Mount 00:01:06
19 – Knee Bump Takedown 00:00:44
20 – Tactical Get Up 00:03:43
21 – Shrimping 00:02:42
H - Foundation Scenarios
1 – Foundations Scenario: Cover Block, Safe Clinch, High C, Matador Pass, Tactical Get Up 00:01:59
2 – Foundations Scenario: Footwork to Evade, Palm Strike, Double Leg, Side Mount, Tactical Get Up 00:01:03
3 – Foundations Scenario: Cover Block, Jab Cross, Thai Clinch, Knees, Elbow, Double Leg, Tactical Get Up 00:01:04
4 – Foundations Scenario: Cover Block, Safe Clinch, Disengage and Transition 00:00:55
INTERMEDIATE - YELLOW
I - Ground Positions
1 – Back Mount (TOP) – Maintaining Position – Control – Lockdown 00:01:10
2 – Back Mount (TOP) – Attacking Position – Breakdown to Side mount 00:01:04
3 – Back Mount (BOTTOM) – Attacking Position – Get Up – 2 on 1 – Defense RNC 00:02:16
4 – Side Mount (TOP) – Maintaining Position – Control 00:01:20
6 – Side Mount (TOP) – Attacking Position – Gable Rollover 00:01:32
7 – (G.L.O.V.E.) Gable Grip Rollover 00:06:00
8 – Side Mount (BOTTOM) – Maintaining Position – Cross Face – Underhook – Shrimp 00:01:54
9 – Side Mount (BOTTOM) – Attacking Position – Tactical Get Up – Arch & Turn – Head Lock Defense 00:02:15
10 – Knee On Belly (TOP) – Maintaining 00:03:12
12 – Knee On Belly (TOP) – Attacking Positions – Gable Rollover 00:01:17
13 – Mount (TOP) – Transition to Knee On Belly 00:00:00
14 – Mount (TOP) – Maintaining Position 00:01:53
16 – Mount (BOTTOM) – Attacking Position 00:02:05
17 – Guard (TOP) – Maintaining Position – Break the Guard – Disengage 00:00:32
18 – Guard (TOP) – Attacking Position – Stand Up Pass – 3 P’s – Ankle Grips – Matador Pass 00:02:45
19 – Guard (TOP) Defending Attacks – Guillotine Defense From Guard 00:01:29
20 – Guard (BOTTOM) – Maintaining Position – Control – Double Knee Block – Double Cover Block 00:02:43
21 – Guard (BOTTOM) – Attacking Position – Tactical Get Up – Head & Arm Stall – Double Ankle Sweep 00:04:23
J - Training Scenarios
1 – Training Scenario: (Cover Block, Double Leg, Side Control, Roll Over, Prone Handcuffing) 00:01:36
2 – Training Scenario: (Footwork, Cover Block, Double Leg, Knee On Belly, Arm Drag, Prone Handcuffing Position) 00:03:13
3 – Training Scenario: (Cover Block, High C, Back Mount, Side Mount, Prone Handcuffing) 00:01:13
4 -Training Scenario: (Officer is Taken Down, Bottom Mount, Snakebite Arch & Turn, Disengage & Transition) 01:30:00
5 – Training Scenario: (Officer is Taken Down, Bottom Guard, Cover Block, Knee Shield, Tactical Get Up, Disengage & Transition) 00:01:51
ADVANCED - GREEN
K - Initiate the Arrest
1, 2, 5 – Control Zone Techniques – 2 on 1 Wrist Control, Arm Drag, Straight Armbar Takedown 00:04:12
3 – (G.L.O.V.E.) Arm Drag Takedown – Subject Compliant 00:01:19
4 – (G.L.O.V.E.) Arm Drag Takedown – Subject Non-compliant 00:01:43
6, 7, 8 – Control Zone Techniques – 2 on 1 to Snap Down, Snap Down with the Underhook, Without the Underhook. 00:04:15
10 – Control Zone Techniques – Double Leg Takedown: (2 on 1, Resist Snap Down, Double Leg) 00:02:22
11 – Control Zone Techniques – Two Officer One Subject – Double Leg Takedown from Behind 00:04:40
12 – Control Zone Techniques – Two Officer One Subject – Upper and Lower 00:03:29
13 – (G.L.O.V.E.) 2 Officers 1 Subject – Cover Officer w G.L.O.V.E. on Leg 00:03:00
14 – (G.L.O.V.E.) Russian Tie Takedown – 2 Officers 1 Subject 00:02:16
15 – (G.L.O.V.E.) Russian Tie Takedown – 2 Officers 1 Subject – Upper and Lower 00:02:11
16 – Control Zone Technique – Hidden Arm Wedge 00:06:30
17 – Control Zone Techniques – Wrestling Leg Lace 00:02:09
18 – Control Zone Techniques – Multiple Officer Leg Lace 00:02:19
19 – Control Zone Techniques – Snap Down with Multiple Officers 00:01:27
20 – (G.L.O.V.E.) 2 Officers 1 Subject – Double Leg + Leg Lace + Hidden Arm Wedge – Contact Officer w/ G.L.O.V.E 00:05:00
21 – Control Zone Techniques – Sprawls 00:02:30
22, 23, 24, 25 – Control Zone Techniques -Take Down Defense – Wall Walk – Wall Defense 00:03:20
26, 27, 28 – Control Zone Techniques – Double Leg Takedown – Wall Defense – Bear Hug Wall Defense 00:03:25
29, 30, 31 – Control Zone Techniques – Wall Takedowns 00:03:56
32, 33 – Control Zone Techniques – Reaps Off The Wall 00:01:34
CORRECTIONS - BONUS CONTENT
CELL 1 V 1 REAP – ESCAPE 00:01:50
CELL 1V1 DOUBLE LEG – ESCAPE 00:01:34
CELL EXTRACTION TO GROUND 3V1 00:04:03
CELL EXTRACTION ON BUNK 3V1 00:02:34
ELEVATED CELL EXTRACTION WITH DOUBLE LEG 3V1 00:03:01
CELL EXTRACTION WITH WEAPON 3V1 00:01:51
OPEN BAY MULTIPLE ATTACKERS 00:02:31
ELITE - BLUE
L - Defend
1 – Standing Hold Defense – Officer In Guillotine 00:01:17
2 – Standing Hold Defense – Head Lock Side Position 00:00:38
3 – Standing Hold Defense – Head Lock Back Position 00:01:05
4 – Standing Hold Defense – Bear Hug Arm In 00:00:32
5 – Standing Hold Defense – Bear Hug Arm Out 00:01:07
6 – Standing Hold Defense – Bear Hug Defense – One Arm Out 00:00:59
7 – Standing Hold Defense – In Standing RNC 00:00:50
8 – Multiple Attackers 00:01:36
9 – Baton Strikes 00:05:37
10 – Bat And Club Defense 00:01:00
11 – Knife Defense 00:06:40
12 – Weapon Retention Defense – Disarming (before) 00:02:57
13 – Weapon Disarmament 00:05:00
14 – Weapon Retention Defense – Disarming (Front & Back) 00:05:19
15 – Weapon-Retention-Out-of-Holster-In-Front 00:04:50
16 – (G.L.O.V.E.) Weapon Retention w Weapon Outside Holster 00:01:04
17 – Weapon-Retention-Defense-In-Holster-From-Rear 00:03:03
18 – Weapon-Retention-Defense-In-Holster-From-Front 00:02:54
19 – (G.L.O.V.E.) Weapon Retention w Gun in Holster 00:03:24
M - Handcuffing Techniques
1 – Standing Cuffing 00:01:20
2 – Standing Up a Cuffed Subject 00:04:45
3 – 1 Officer Handcuffing a Complying Subject 00:04:55
4 – 2 Officers Handcuffing a Complying Subject 00:04:00
5 – Kneeling Cuffing 00:01:37
6 – Standing Handcuffing – Resisting Subject 00:04:30
7 – Kneeling Handcuff: 1 Subject and 2 Officers 00:03:48
8 – Prone Cuffing 00:03:22
9 – Prone Handcuffing: 1 Subject and 2 Officers 00:06:12
10 – Resisting During Cuffing – Hidden Arm Wedge 00:06:30
11 – Escort Technique 00:03:30
12 – Extracting a resisting subject from a vehicle 00:05:00
Defensive Tactics Techniques Survey Unlimited
T.A.P. ONLINE PRACTICAL EXAM
T.A.P. ONLINE PRACTICAL EXAM Unlimited
  • $995 Certificate Fee comes with 2-Year Access
  • Course Certificate
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